Build Well | Episode 10: Writing the Book You've Been Putting Off

If there's a message or a framework inside you that you keep putting off, this conversation is for you. The advice is simple and hard at the same time: stop overthinking it, ask the Lord to lead, and do the work. Courtney sat on this book for seven years before it became real. In this episode, she and Sean open up about what it actually took to finish it — the doubt, the imposter syndrome, the spiritual warfare, and the family sacrifice behind the scenes. They talk through the messy middle of the process, the lessons learned the hard way, and why she chose to write a book at all when she could have done anything else. It's honest, not a highlight reel.

Courtney Garner, APRN, CNP

Courtney Garner, APRN, CNP is the Founder and lead provider of WellSpot Functional Medicine. She’s board certified in both Family Practice and Functional Medicine.

https://www.wellspotfunctionalmedicine.com
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Build Well | Episode 11: You Can't Outwork a Broken Body

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Build Well | Episode 9: Stewarding It All—Money, Family, and the Blind Spots That Break You